Dying to Live

Hunger

Okay… its been eleven days since I started changing my habits. Most days I’m fine. Today I am HUNGRY.

It seems like everything healthy is a pain in the butt to make. Technically this isn’t true, perhaps I’m just grouchy and/or feeling lazy. I do have hard boiled eggs already made in the fridge. I do have baked chicken from last night. I do have lowfat cottage cheese, greek yogurt, regular yogurt, and a variety of fruits and veggies at my disposal… yet I open the fridge and go… blah. I don’t want it. So I drink a Slim rite shake instead and an hour later am hungry again.

I wonder if my body is going through withdrawal symptoms or something? I mean, I used to eat a huge amount of sugar/carbs and fast food and have stayed away from that type of stuff for the most part for the last eleven days. Did anyone else go through something like this?

Going now to read forum postings on 3FC.

Slip Up - Junk Food!

ughhhhhh. Who wants to write that they made a bad choice? Sigh. This blog is all about accountability so here goes…

Soooooooooo… I made some bad food choices yesterday. I still stayed in my calorie range, but a few of the things I had (i.e. individual bag of chips and/ brownie) are very bad.

.

HEAD MEET DESK!

lol. I’m going to make sure I do better today. I want to make sure I get all my veggies in and I also bought some more diet Slim Rite drinks. I’m going to make sure I get out and walk today as well.

I need to drink more water too! Been feeling a little dehydrated…

Negative People who Put you Down

So… I was looking through forums and ran across a post from a woman who had a really unsupportive husband who was constantly putting her down because of her weight. I told her I had a similar story. I guess I’ll put it up here and use it as motivation for myself! Would love to know all of your stories too!

When I met my ex-husband I was 300 or so lbs. Didn’t look like I weighed that much though. We got serious in our relationship fairly quickly - he was going through a divorce and we ended up moving in together in three months.

I went into the relationship feeling sexy, secure about myself (for a larger woman) and desireable. In six months he had me feeling like I was hideous. He would always comment about sexy/beautiful women while we were watching television or talk about how “hawt” some woman was walking by. He was obsessed with women’s breasts - especially those women with large natural breasts and tiny tiny waists. He told me all his fantasies about being with a tiny gymnast type. He told me all about ex’s that he had been with - how they were all petite and beautiful and how he loved having sex with them. (He needed to watch porn DURING and BEFORE having sex with me most of the time and claimed this was normal!) I’d never been in a long term serious relationship before… I was 19 when I met him and didn’t know the difference.

He was constantly on me about losing weight. I really began trying… and lost about 20lbs. He said he couldn’t tell. I was really upset. I had been swimming in our public pool… (yes me in a bathing suit in public!) a hundred laps a day. It was exhausting. I felt good about myself, but he always found a way to bring me down.

I really really loved this man… and he was also very overweight - around 280lbs at 5′7″. I couldn’t understand how he was sooooo incredibly critical of me, when he supposedly loved me with all his heart.

Whenever I stood up for myself we would get in HUGE fights. One of the final straws for me was when he took me to Vegas on vacation and on our anniversary night, told me he wanted to take me out. He took me to a lovely dinner and a fabulous show… AND THEN… to a STRIPCLUB called Olympic Gardens. He’d actually taken me to strip clubs before and let me tell u… it was particularly awful (he knew I hated it). Most of those women weren’t hot enough for him either… lol. EXCEPT this night… there was one… and he told me he wanted to take her back into the VIP section! I know what goes on back there! It’s also SUPER EXPENSIVE! I was like… if you’re going back there I’m going too! I wanted to make sure nothing “happened”. This girl was all up on him and I felt sooo incredibly awful as this beautiful girl was grinding all over him. It was killing me inside. Afterward he had the gall to yell at me telling me I made the stripper uncomfortable. Wow. Wow. I should have left him right then and there. I will say that this turned into being a much bigger deal for me than all of the other stuff that had happened. Later on this was major motivation for me to leave. Sigh.

Long story short… I ended up staying with him for another 9 months… we had been engaged for two years at this point (together for 5 years) and about to get married in Hawaii… I thought maybe if I confronted him about his behavior he would change. He said he would TRY. I believed him… went on to marry him. Only to realize three months later that nothing had changed. He loved me but didn’t love my body and never would. I could probably get to my goal weight and he would want me to lose another fifty pounds. He also told me he would never love me like he loved his first wife. I met her and she was no catch. Lol. So that was also hurtful.

I left him. I found someone new… someone who LOVES me through and through. Someone who doesn’t care how much I weigh! Someone who understands me and laughs with me and doesn’t look at other women all the time! He is my BEST FRIEND and I thank God I found him. He weighs 128lbs and he is SOOOOO FRICKIN BEAUTIFUL inside and out! JACKPOT! Lol. You would think i would feel like a rhinocerous next to him… but honestly, he makes me feel beautiful, loved, and wanted.

To all the women out there with a guy that doesn’t appreciate and love you for who you are… get out. Don’t live like that. It will be the easiest “dead weight” you can get rid of! You never know what is waiting right around the corner!!! :hug:

Obviously there is a lot more to it. Many more ups and downs. Cheating etc… but that was the gist of our relationship problems in the past.

aNYway…

Foooooooooooooooood

Hahaa…. did that get your attention??

Sooooo… I think I’ve done really well so far. I’m not really calling this a “diet”. I think its really just eating a lot better and in more reasonable amounts.

I want to record what my “before” diet looked like. This is pretty average for the way that I used to eat.

2 servings of candy. Usually chocolate.

1/2 of a frozen pizza

large bowl of sugary cereal

1 large glass of 2% milk

2 slices of bread with margarine (quite a bit!) and jam or honey

1/2 ham and cheese sandwich with mustard

Some kind of baked item… cookie/brownie or something. Usually more than 1 serving

Package of poptarts

This is what I ate today…

Protein wrap with reduced fat cheese, 1 hard boiled egg, 1 chicken hotdog cut up on a whole wheat low carb tortilla

2 Slim Rite shakes (170 cals each)

1/2 cup cooked cream of wheat with ginger powder, sugar free fat free jello powder, 1 tbsp of white chocolate chips

1 frozen Weight Watchers Smart Ones meal

4 oz chicken breast

1/2 cup lowfat cottage cheese with fresh pineapple

Small white baked potato with 1 thin deli slice of swiss cheese and 1 tsp margarine

1 cup of broccoli

1 small ghiradelli squre of dark chocolate (can’t COMPLETELY give up everything, ya know!)

Muahahaaaaa.

Erm. Yeah.So anyway…

two days down… a lifetime to go!

Fluoxetine

So I am starting Fluoxetine today. I’ve been on this medication before… I hope that it doesn’t hinder my weight loss journey! I seem to remember that it helped with hunger control before.

Here’s to hoping and to no nasty side effects!

Bought new walking shoes!

Here’s to exercise!!! Yay!

So I’m pretty poor right now… but the only shoes I have are tennis shoes that are wayyyy too small, and a pair of canvas tennis shoes that offer no support and are completely flat at the bottom. So… I decided to bite the bullet and went out and bought some comfortable walking shoes. I went to payless… not quite sure I’d find anything that was good enough, but I did! The shoes cost $30. I am going to think of it as a good investment and life saving apparatus for all the walks I will be doing. Lol.

I have to say it kind of sucked trying on shoes. The last time I went shoe shopping I was about forty pounds lighter and it wasn’t a big deal. THIS time, the little thing you sit on at the end of the row creaked really loudly and I was sooooo embarassed! But I’m going to use that as motivation! It was also hard to get my other shoes back on…. ugh.

You know what else SUCKS??? They have the cutest boots out right now… but I’ve never, ever been able to wear boots, even when I was A HUNDRED POUNDS LIGHTER than I am now, because they don’t zip, tie, or whatever around my legs. Like… the foot part fits, but the top never does. It’s so sad. =( Again… just some more motivation. I’ve decided that when I get down to 200lbs I am going to buy myself some nice frickin boots! (OOOOOhhh I just looked up a forum post and it has a list of places for bigger girls to get some nice boots… hehe. I still think I’m going to wait though.)

So there!

First trip to the grocery store…

So I took my first trip to the grocery store today with a mindset that I was only going to buy healthy food. I did a great job and did not get sidetracked by ANYTHING. I cruised by my favorite section (the erm bakery… lol) and went straight to produce.

This was what I bought!!

Greek yogurt
Nonfat vanilla yogurt (large tub of it)
I made a salad at the salad bar because I was SOOOOO hungry (hadn’t eaten yet (and it’s 6:45pm), bad!!!) but no dressing or creamy anything! No cheese either! I can’t believe it but I’m eating the salad as I’m writing this and it is delicious!
Lowfat Knudsen Cottage Cheese
Fat free cool whip
2 small containers of blackberries
1 bag of presliced/washed carrot sticks
3 apples
1 container of fresh imitation crab meat
1 package of skinless chicken breasts
1 dozen eggs (for hardboiling snacks)
1 frozen weight watchers meal
1 bag of frozen veggies with a light teriyaki sauce
1 bag of small tomatoes
1 bottle of flavored sparkling water
1 case of Slim-quick (kroger brand b/c slimfast stuff has been recalled)
1 can of black beans
1 package of low-carb, whole wheat tortillas

I think that’s it! Whoot!

As I was unpacking stuff my boyfriend said “how come you get all the good stuff???” lol. He also said he apologizes in advance for eating my healthy stuff. I told him I’d share as long as he got me more!

Question - my boyfriend is super thin… needs to gain weight… is it okay for him to eat the type of stuff I’m eating?? He DOES need to eat healthier… as in more veggies and protein and less SUGAR, but I’m not sure he should be eating all the fat free and lowfat stuff. What do you all think??

Weight Loss Surgery

So… I was looking into surgical options for weight loss. My health care plan does not cover any type of bariatric surgery. I decided to do a little research and found that out of pocket expenses can range from 10,000-25,000 for the type of surgery I was interested in. Of course I could go to Mexico and get it done there for 7,000… but still. Oh my gosh. I had no idea it was that expensive. Unreal.

Well… here’s to good old hard work (Diet, exercise, and getting on the right dosage of my meds!)

I WILL DO IT.

Thanks to those who commented on my first post. It was lovely hearing from you!!!

and we start at the beginning…

I cannot believe I am at this point. I am 25 years old. I weigh 360 lbs. That’s right. What prompted me to weigh myself? For one, the jeans I wore comfortably two months ago no longer fit. You can carry that theme through the rest of my wardrobe.

Yes I have two medical conditions that contribute to it… but come on… lifestyle plays a huge part as well. My medical conditions are PCOS and hypothyroidism. There isn’t much to be done for PCOS… but I did start taking synthroid for my thyroid problem. It’s terrifying because in the last two months since I started Synthroid, I have gained 20 lbs! Did I mention I also have mono so I feel exhausted all the time??? Oh and did I also mention that my bf, the love of my life, weighs 128lbs?

He loves me no matter what my weight is, but to me, it contributes to the problem a bit. He can eat whatever he wants and pretty much CANNOT gain weight. I eat similarly to him, smaller portions, and gain 20lbs. It’s pretty disgusting. But what I realize is I can’t eat the way he does, or workout the way he does… I weigh a lot more and have medical conditions. I need to take care of myself, and be responsible, and that is what this blog is all about! I may gripe. I may groan. I may want to give up - but I wont. I will continue posting, day to day. I will post what I eat, what I did for exercise, how much water I drank, any bumps along the road, and my thoughts. I’m putting this out there because I need to be accountable, and I really do need support.

Being that this is my first post, and it is 4am… I don’t really have a whole lot to add. I will post every evening I think from this point forward.

I am dying to live a normal life.

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