http://www.3fatchicks.com/diet-blogs/bosoxfan Cheap Psychotherapy Tue, 30 Jun 2009 14:14:47 +0000 http://backend.userland.com/rss092 en It's been a SUPER long time since I've used this blog, but it's always helped me in the past so I'm back. I'm off for the summer (yay teaching!) and have time to focus on myself and getting into some serious shape. It's so rainy and disgusting here, there's nothing ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/06/30/back-on-the-summer-saddle/ Today I did an activity at school with the kids that required them to build a graham cracker house, glue it together with frosting, and then find the surface area. MAN, that frosting smelled so gooooood! But, I doled it out and didn't give it a second thought, didn't lick ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/25/back-away-from-the-frosting/ The weekends are totally  killer. I am so good during the week and have such a hard time on the weekends. I have to try and be more disciplined and use the "checking account" sort of thinking. Budgeting for calories, so to speak. Between money and food, I hate budgeting!!! ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/16/back-on-track-2/ Started off the weekend so well, so determined. It's sunday night and I hate myself. I ate myself into oblivion between yesterday and today. Sigh. I suck. http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/15/uggggg/ I can feel I am getting sick, and I am totally exhausted. This is usually where the bad eating kicks in. I have no energy and don't care and can't muster the willpower, so this is where I usually fall apart. I am hoping I don't get too sick. And I ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/12/on-watch/ I've come to realize that there are a lot of people who don't like you when you know exactly who you are and are confident in yourself. I know that I have a lot of work to do in the making my body over department, but besides that, I really ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/08/a-realization/ So today was day two of south beach phase one. I drank a ton of water, eating was good, and avoided some trigger/highly craved foods. Today at school we had a nationally known reading specialist come to our school and do some training on teaching reading. As part of our ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/03/so-far-so-good/ So I am back because I fell off the wagon too far to chase it down. I had to catch a plane then a train to find where the wagon ever went to. And on that plane and train I ate pizza, chinese, a half a package of cookies, half ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/03/02/fallen-off-the-wagonagain/ On the wagon, in the saddle, with the program, etc. I was sick for a good week, so that was not great, but I went to the gym for the first time today in a long time. It felt really good. I need to hold on to that feeling to ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/01/29/back-in-the-saddle/ Tyra Banks confuses me, and I get the feeling she talks out of her ass. What I mean is that she just says stuff to sound a certain way or to represent herself in a particular light, but I'm not sure she really means it. First of all, she modeled for ... http://www.3fatchicks.com/diet-blogs/bosoxfan/2009/01/19/the-tyra-banks-contradiction/