Just another reason to exercise
So yesterday was terrible for food, but today was better. I’ve been slacking on exercise though on account of being pretty tired. But, today I found out my aunt potentially has breast cancer, someone else we know died of Huntington’s disease, and a cousin has an ovarian cyst. Now I realize that most of these things aren’t prevented by diet and exercise, but it’s just another reason to not neglect your health. And so, that is my motivation for the rest of this week.
so sorry to hear of your aunt and the other person who died. I’ve had several ovarian cysts, in fact, a few years ago, my gyn sent me for further eval to an oncologist for one that showed up on an ultrasound but the thing burst before the visit and didn’t show up for the specialist…usually I think they just ignore them.
BTW….your heart throb, David Wright, is doing local t.v. commercials here at home. I see him ALL the time!!!