Really hungry
Well, I don’t even know if I’m hungry I just want to eat. I think TOM is coming, and I definitely get food cravings the week before, and more than I usually do. I’m trying to be aware of my food choices, and also why I am eating. Sometimes, it’s just b/c I want to. So I’m fighting that today. But, my choices have all been SBD friendly, so I guess that’s a minor battle in the “lay off, I’m starving” mood.
I hate those kinda moods. Hang in there
Just being aware that “hungry” doesn’t always mean “hungry” is a huge step in the right direction.
Stay strong!!