A Life Less Overweight

Cheap Psychotherapy

 

A Good Start to the Week

Well, weighed in this morning and was back down, now to 175. Hallelujah. I really am not the kind of person to blame my period for things, I hate using it as an excuse, but perhaps this time it really was the reason for my seemingly “gained weight.” I am positive my eating habits didn’t help matter much. I am one pound away from my ten pound goal, and I’d like to go for another five after that. I’m thinking in five pound increments, as that shows me the most success.

Today I was at a conference/workshop for school and will be again tomorrow. They provided lunch and I was able to stick to SB very closely, which made me happy. I did have a cookie after break, but I will not do that again tomorrow. I will also bring a snack so I will not be tempted to cave around the goodies. I didn’t today, and I don’t think I would, but just to keep temptation further at bay.

Other than that, things are good. Nothing new to report. I am determined to hit the gym at least 3 times, hopefully four this week. I am feeling renewed in my commitment to my health and diet!

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Filed under : General
By bosoxfan
On September 24, 2007
At 4:11 pm
Comments :
 

2 Comments for this post

 
lodyangel Says:

Every pound lost is a victory! CONGRATS!!!

And TOM does make you gain weight. Go ahead and blame it!!! :)

 
 
linnytunes Says:

wow the print here is getting so small I can barely read it? i wonder why.
Congrats on doing some losing! You rock!

 

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