A Good Start to the Week
Well, weighed in this morning and was back down, now to 175. Hallelujah. I really am not the kind of person to blame my period for things, I hate using it as an excuse, but perhaps this time it really was the reason for my seemingly “gained weight.” I am positive my eating habits didn’t help matter much. I am one pound away from my ten pound goal, and I’d like to go for another five after that. I’m thinking in five pound increments, as that shows me the most success.
Today I was at a conference/workshop for school and will be again tomorrow. They provided lunch and I was able to stick to SB very closely, which made me happy. I did have a cookie after break, but I will not do that again tomorrow. I will also bring a snack so I will not be tempted to cave around the goodies. I didn’t today, and I don’t think I would, but just to keep temptation further at bay.
Other than that, things are good. Nothing new to report. I am determined to hit the gym at least 3 times, hopefully four this week. I am feeling renewed in my commitment to my health and diet!
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