Not such a good weekend
LOTS of cheating. I don’t even want to name it all, but it included pizza, chicken nuggets, and cake. Sigh. I feel like I’ve been on a little of a downward spiral this week, and I don’t like that feeling. I don’t want to lose control of myself. At work, eating is great. It’s just the cheating that makes me feel terrible, yet I tell myself, “Oh, just a little is ok”, but then I feel like crap about myself. I need to just not allow the cheats as frequently, and I need to go back to the saying no that I was so proud of. I knew going back to school was going to make things more challenging. I have to find a way to keep my summer mindset and have it transition with me. I’ve worked too hard to let this go to shit. I’m afraid to weigh in tomorrow. Maybe if the scale goes up it will scare me- and it will make me feel bad too. NO MORE CHEATS!!!
Good luck.
Hey you sound like you been at my house!! I have been battling cake and pizza all summer!!
The good news is…you can get over it!!
Renew your desire to change and get back to what brought you to your journey and you will start seeing results again.
Looking forward to seeing you post some more weight loss!!
Hugs,
Judy
I have been less than perfect too. The point that you are getting on this blog shows you havent lost the desire. Hang in there darlin!! *hug*
Who hasn’t been the victim of chicken nuggets and cake? Certainly not me!
Get back on track, and don’t worry about it. What’s done is done and tomorrow is a new day!