Not such a good weekend
LOTS of cheating. I don’t even want to name it all, but it included pizza, chicken nuggets, and cake. Sigh. I feel like I’ve been on a little of a downward spiral this week, and I don’t like that feeling. I don’t want to lose control of myself. At work, eating is great. It’s just the cheating that makes me feel terrible, yet I tell myself, “Oh, just a little is ok”, but then I feel like crap about myself. I need to just not allow the cheats as frequently, and I need to go back to the saying no that I was so proud of. I knew going back to school was going to make things more challenging. I have to find a way to keep my summer mindset and have it transition with me. I’ve worked too hard to let this go to shit. I’m afraid to weigh in tomorrow. Maybe if the scale goes up it will scare me- and it will make me feel bad too. NO MORE CHEATS!!!