Back Into the Swing
Well, today was day one. I did well with eating and water. I’ve still yet to find a good water solution- I appreciate the suggestions and will try them out. Since it was the first day back, I didn’t get to the gym this afternoon, I was very tired, still left over from my late night plane arrival the other day. But, considering how I’ve felt in past first weeks, I’m not as tired and I think that’s due to how much exercise I have been getting. I plan on going back to the gym tomorrow, giving myself a day to adjust. We’ll see how things go. I’ve had nothing but positive comments on how I look, which is surprising because I don’t think I look all the different. I think it shows mostly in my face though. But, I vow to continue, to lose what I gained in KY and make haste toward the last few pounds toward my mini goal.