Positive Reinforcement
I’m off to help the divorced in-laws and J. clean out the family home as it is being sold. So sad. It will be rough on them. yikes.
I don’t know about anyone else, but I have found that when I wallow in feeling poorly about myself, it becomes a vicious cycle. We have to break that cycle ladies!!! I know it’s easier said than done, but being so down on yourself is damaging and it just needs to stop. So, if you are feeling poorly right now (and Oh my god have I been there and back more times than Lindsay Lohan’s been in rehab) you need to cut the crap. Comeon. Go watch a funny movie. A real roarer. Go play with your kids, play a game, do something you enjoy (just don’t let it involve food). We have to find ways to pull ourselves out of the mud. I hope you all have a positive weekend!