Something’s happening!
Today was the end of week one, and I weighed in. I lost three pounds (supposedly), so that is encouraging. I think if nothing had moved I would be really discouraged because I have been so disciplined. But, as long as I see progress, I think I will be ok. I went to the gym yesterday and also did great- 2.1 miles run and lifted free weights for arms. I think this is a good start, hopefully to a permanent change. I’ve said that in my mind before, but old habits die hard. Perhaps, as is known in my field of education, if I feel successful, I will be successful.
