Day Three
It’s day three, and I’m doing well! I have been very disciplined, even turned down a glass of wine at a BBQ. I hope this willpower keeps up. I won’t weigh myself until Wednesday, although it’s tempting to. Doing SB has really made me realize that even though my diet is already very healthy, I really do look to carbs more often than I realize. My one problem is that when I am careful about what I eat, I find myself thinking about food ALL THE TIME. Not just thinking about it, in terms of that I want to eat, because I don’t, but more just on my mind all the time in terms of planning. Obsessing about what I will eat next that is healthy, etc. I would love to just not think about it, give it a break from being at the front of my mind all the time.