Journal for change.

That’s right!  2.0 lbs. to be exact!  I’m pretty excited, to say the least.  I think I may work a little harder on my diet to encourage weight loss.  We’ll see.  I want to make sure I can keep my cravings under control first.

Since I haven’t actually listed these yet, I’d like to not some of my goals/mini-goals.

Starting Weight: 253

Current Weight: 251

Long term goal: 145 lbs.

Mini Goal #1: Lose 10% of my starting weight (lose 25 lbs.) 228

Mini Goal #2: Onederland! (lose 29 lbs.) 199

Mini Goal #3: “Overweight” BMI (lose 25 lbs.) 174

Also - a mini goal for November - lose 8-10lbs. by the end of the month.  I’m getting there!