I just realized I wrote Thursday on Wednesday’s post.  Such a blond I am. 

Ran 1.5 miles today.  Felt good.  Weather cooperated. 

Today I weighed in.  147.5.  Wow.  I thought I was up in my weight.  I was thinking that my last weigh in was 146.  Until I just read the post where it was 149 last time.  That means I am down rather than up 1.5 pounds.  I can tell too.  My jeans are looser.  I can sit on the floor in my jeans and my legs don’t go numb. 

Today was scheduled 3 mile run.  Well, last night we had a friend emergency and I was out until 1:30 am.  Bed and asleep by 2.  Kids were up and going at 6 this morning and I wanted to make their lunches so I got up.  4 hours of sleep.  And I have to work.  So I got myself going and went to work cleaning the house I clean.  Came home and slept for 20 minutes. Showered and got ready.  Had a busy day ahead of me.  No time for a run.  Went and fed my dad.  He ate good and I got a few smiles out of him.    Came home and it was raining.  I hate running in the rain.  But by the time I changed into my running clothes and went to the path it had stopped raining.  So I walked .25, ran 3 miles, walked .25.  I feel so much better after my runs. 

Eating has been good.  Tomorrow is a 1.5 I think I can handle that.  As long as it isn’t raining. 

Dh has stopped running with me.  :(  His knees are really bothering him.  He is talking about joining the gym as a family so he can swim and bike.  I hope we do.  I love taking step classes or any type of group class.  Intimidating walking in that first time though. 

Sunday I am doing the Alzheimer Walk.  Nothing strenuous, it is 2 miles.