Whoo Hoo!!  Two days of walking.  In a row.  Thursday I walked 2 miles in the morning. I had a great day at work.  Ate ok.  Lots of blueberries.  Love those blueberries.  Dh paid bills so we walked the dogs up to the mailbox and around to the park and home.  I think it was about 1.5 miles.  It was nice. 

Woke up Friday morning with plans to walk 5 miles with my friend.  So I wake up at 6, have a breakfast of blueberries and yogurt and off I go to meet her.  Off we went.  Busy road and lots of wind.  Not the good wind either.  It was the wind that was coming from speeding dump trucks.  Finally we turned off that road.  Back to the car.  Wow, that only took little less than an hour.  Are you sure that was 5 miles.  Nope, I checked when I got home and it was 4.  Right on track for my timing.  I thought I had really sped up.  Only in my dreams. 

She has a friend that owns a protein shake store, so we went there after our walk and she treated me with a shake.  Chocolate and toasted marshmallow.   It was really good.  And good for me.  My friend said it was only around 300 calories.  So, that was my snack/lunch.  I will probably have a banana and a sandwich later for lunch. 

Dh and I will probably take the dogs for a walk again tonight.  Only 4 weeks till my big race.  I hope I am ready.  And to top it off I started today.  So more than likely I will be on my period for this big race too.  And that is not fun.  That weekend I will be doped up on Midol, Tylenol, Ibuprofen and Imodium.  Hope I don’t get stung by a bee cause then I will have to take Benadryl.  Maybe I should check with a pharmacist to see if those are all ok to take at the same time.  Throw Red Bull and power bars in that mix and it will be really interesting.  Oh I love Portland to Coast.