I want to be a loser

Tuesday first- Ate ok.  No exercise.  Need to change that.  Cereal for breakfast. Sandwich for lunch.  Carrots for snack. Pasta for dinner, corn and one slice of french bread.  4 weeks ago I would have eaten 1/2 the loaf.  dessert was guacamole and 8 chips.  I was at a meeting.  Oh, and a Bacardi Silver Mojito.  Water all day. 

Wednesday-Coffee, cereal for breakfast.  Carrots and sandwich for lunch.  Pasta for dinner.  Popsicle for snack. 

Exercise was a Jackie Warner workout.  On demand.  I love that Work out show and saw that she made a work out for On Demand so I did it.  My abs are killing me.  I am trying to talk myself into going for a run.  But cramping so I don’t like to get to far from the house when I am not up to par.  If I don’t do it tonight I will do it in the morning.  I heard my path is flooded again.  I might try running along the river tomorrow morning. 

The one thing I have noticed is that when I go to bed at night I have no regrets of the day.  I don’t lay there and curse myself out for overeating.  And telling myself that I will do better the next day.  I am not beating myself up over it.  Yeah.  One obstacle at a time.