Spandex can be my friend
So I tried wearing spandex underneath my shorts. My shorts still rode up but the spandex stayed down. I can deal with that.
Went for a 3 mile run today. Lifted some weights, ab work at inner thigh.
Food intake was ok.
Breakfast-cereal, Lunch-yogurt with banana and potato salad, Dinner-chicken, potato salad and spinach and carrot salad. Lots of water. Dessert is going to be lemon meringue pie. Yummy. Kept my portions on the potato salad normal.
Oh, I’m glad to hear spandex sort of worked. I hope it works for me too…of course I fear there’ll be some kind of meltdown on the molecular level if I run with my great big thighs rubbing together in spandex.