One week down
blondemommy34 on May 26th 2008 10:48 pm
I started out good. My body is yelling at me that it is hungry. I started with a bowl of cereal. Then went for a 4 mile walk. With hills. Good work-out. Came home and had lunch. WW meal. Then went grocery shopping.
Dinner was 1/2 chicken breast, potato salad(yummy) and a spinach salad. For snack today I had about 15 almonds and 3 Ritz crackers. I ate more of the potato salad than I wanted to, but not as much as I would have 2 weeks ago. I guess I can pat myself on the shoulder for that.
I ended up buying a lemon meringue pie. So I will have a small piece for dessert. I have drank a ton of water today too. Maybe that is why I feel so full. I also think I am PMSing.
My body is sore so I can tell my muscles are working. Yeah!!
Tomorrow I am planning on going for a 3 mile run. I think my path is not flooded. I will try and see in the morning. Food wise-Will probably be left overs.
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You started with “the first week is the hardest,” and now you’re at “one week down,” so, yay, the hard part is over, right? Ha! Well, even though sometimes life seems to be one continuous hard part after another, progress is progress, so congrats on the well-worked muscles and the ability to not scarf down all the potato salad (which I would be sorely tempted to do).