I started out good. My body is yelling at me that it is hungry. I started with a bowl of cereal. Then went for a 4 mile walk. With hills. Good work-out. Came home and had lunch. WW meal. Then went grocery shopping.
Dinner was 1/2 chicken breast, potato salad(yummy) and a spinach salad. For snack today I had about 15 almonds and 3 Ritz crackers. I ate more of the potato salad than I wanted to, but not as much as I would have 2 weeks ago. I guess I can pat myself on the shoulder for that.
I ended up buying a lemon meringue pie. So I will have a small piece for dessert. I have drank a ton of water today too. Maybe that is why I feel so full. I also think I am PMSing.
My body is sore so I can tell my muscles are working. Yeah!!
Tomorrow I am planning on going for a 3 mile run. I think my path is not flooded. I will try and see in the morning. Food wise-Will probably be left overs.