1st day of the d word-again
blondemommy34 on May 19th 2008 07:51 pm
So I woke up today ready to work out and my husband wants me to stay in bed with him. I want to stay. I try and stay but I know in the back of my head that I won’t go for a run later in the day so I do it. I get out of bed. I loaded the pup in the truck and took off to my path. Not my path cause if I had a choice I wouldn’t let anybody run on it while I was running. So, the general path by my house I head to.
It felt good to get out there. It was perfect weather. Dog was in fine form for keeping me going. I got to the .25 mile marker with my warm up walk and started running. I went to the 1.25 mile marker and wanted to turn around but I didn’t I kept going. All the way to the 1.75 mile marker then we turned around. It is kind of funny cause there is a part of the path that turns to an open field and it is like my dog knows that I am going to be turning around soon, she keeps turning her head towards me and looking at me like she wants me turn. When I made it to the 2.5 mile mark a lady passed me and she was going a good pace so I tried to keep up to her, but staying about 50 feet away. When I got to the end I thanked her for keeping me going. Any ways, I run all the way back to that first .25 mile marker. 3 miles of running, 1/2 mile of walking. 40 minutes.
As far of food goes it has been a good day. A bowl of cereal for breakfast. Tuna sandwich and carrots for lunch and yogurt for snack. I bought some of those Eating Right meals from Safeway so that is what I am going to have for dinner with an apple. And corn. I have been drinking water like crazy all day.
I have bible study tonight and I know that there will be a snack there. But I will either have something small or not have anything at all and reward myself with a fruit popsicle when I get home.
When I know I am going to be posting my food intake it sure makes me more aware of what I put in my mouth. I am a honest person so even though anyone that reads this would have no idea if I am telling the truth or not, I would know. So that helps so much.
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Hey girl! Cute title
I’m glad you found the site and got things going. I’ll post some directions for the weight tickers on the yahoo group tomorrow morning after I read my blogs &, hopefully, get a run in…hubby just got in town cause we’re looking at houses tomorrow.