Wii Fit Yoga + Rhythm Boxing 18 mins (50 calories burned)
My Fitness Coach 30 mins (125 calories burned)
Wii Free Step 30 mins (115 calories burned)
Food Tracked: http://www.sparkpeople.com/mypage_tracker.asp?id=CAELESTIS&dte=1%2F25%2F2011
So it has been 25 days in since I have started my new journey. I think I have finally started to feel changes yay. I have more energy for sure. I feel stronger and beginning to feel it in how I move. I am getting more flexable.
and it all feels GREAT!
I tried the rhythm boxing on the Wii. It is alot of fun. I’ll keep doing it! I am also trying to do yoga. It is a bit rough lol. It is hard to do it on the wii. It is a bit hard to follow when trying to watch it on the tv screen when ofcourse many poses you are not able to also look at the tv lol. I guess I should just watch each step until I get it and then practice until I can do it along. I also worry about doing it correctly.
I kindof wish I could take a class. But I don’t have the extra money or transport and yeah panic attack me take a class ha! Maybe someday….
For now I will just keep trying. I just wish I could find a dvd that was really awesome for beginners. When I was way younger my mom had a vhs yoga for beginners tape that was awesome. it was so easy to follow and good paced I loved it. But I can’t remember the name of it 🙁
Good news today I was able to stay in range for my calories! I ate a big ugly fatty hamburger for lunch to do it though… I got some good advice from my mom to look at reynolds wrap.com for recipes. So gonna try next week to make some chicken and veggies in a foil wrapper. Hopefully I can get my calorie planning under control and things will smooth out.