<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.5.1" -->
<rss version="0.92">
<channel>
	<title>getting motivated &#38; being accountable</title>
	<link>http://www.3fatchicks.com/diet-blogs/billie</link>
	<description>eat less, move more!</description>
	<lastBuildDate>Tue, 28 Apr 2009 04:01:39 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>i&#8217;m riddled with guilt .. .. .. .. .. .. &#38; an art announcement followed by a heartfelt revelation</title>
		<description>.

.

Also i'm re-addicted to fast food. There have been several days in the past week where i have only eaten fast food all day.

I can use the excuse of being so busy with my last week of classes as to why i haven't been blogging, much less dieting. But we ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/27/im-riddled-with-guilt-an-art-announcement-followed-by-a-heartfelt-revelation/</link>
			</item>
	<item>
		<title>i am super self-destructo</title>
		<description>I got up yesterday and was so excited to be under 190! Apparently eating 1600 hasn't been hurting me, my weight is still going in the right direction. But then i just did nothing all day. And even worse, i got snack happy.

Philip brought home some red licorice (i asked ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/20/i-am-super-self-destructo/</link>
			</item>
	<item>
		<title>a long week comes to an end</title>
		<description>The workshop this week was really great, probably the best one i have ever attended.

I still haven't exercised. It's been like 4 or 5 days. Hopefully i am the first one up in the morning and i can get back to it. It'll be like starting all over again, not ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/18/a-long-week-comes-to-an-end/</link>
			</item>
	<item>
		<title>quickie post</title>
		<description>I'm up way too late again tonight. One of these days i am going to get it together and get to bed at a decent hour and get up early.

Umm, no workout again today. School all morning, then for dinner I took Hannah and her BFF Megan out for pizza, ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/17/quickie-post/</link>
			</item>
	<item>
		<title>long day at school</title>
		<description>I still haven't taken the time to workout. We are having a visiting artist workshop right now so i am going to school early and i got home late tonight because i stayed for the lecture. His work is really cool, check him out if your interested, David A. Huang, ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/16/long-day-at-school/</link>
			</item>
	<item>
		<title>out to eat at a japanese steakhouse</title>
		<description>I got up today so excited to be down 2 more pounds. You'd think I would have done my workout right off the bat ... Nope, I got online and started searching for nutrition info on food at japanese steakhouses.

Hannah is really into japanese culture and I told her we ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/15/out-to-eat-at-a-japanese-steakhouse/</link>
			</item>
	<item>
		<title>just a quick little post</title>
		<description>I'm just checking in. Hannah and I are watching the old black &#38; white Lord of the Flies. It's very faithful to the book. Philip and I agree to go to bed early tonight. I've been staying up way too late every night.

No workout today since it was a school ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/14/just-a-quick-little-post/</link>
			</item>
	<item>
		<title>it actually feels good to eat right and exercise</title>
		<description>That's right, i said it. I am so happy to be eating right and exercising every day!

I'm back in the right mindset. Putting my health first.

Got up this morning and struggled thru another cardio dvd, but its all good. Knowing i got up and worked out really makes me feel ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/13/it-actually-feels-good-to-eat-right-and-exercise/</link>
			</item>
	<item>
		<title>Just another sunday at my house</title>
		<description>My little family isn't much on holidays, we just went fishing today. Didn't catch anything, too windy.  Then later my daughter and i went to applebee's for dinner. Surprisingly i'm still doing good on calories, even tho i didn't order from the ww menu. I had a steak and avoided ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/12/just-another-sunday-at-my-house/</link>
			</item>
	<item>
		<title>i made it back for another post</title>
		<description>I'm doing pretty good staying on plan. There is nothing that keeps me on track as well as blogging does.  I can't really explain it. It's my magic pill, my secret herbal remedy. I just have to keep taking it everyday and i manage to stay on plan.

I did another ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/billie/2009/04/11/i-made-back-for-another-post/</link>
			</item>
</channel>
</rss>
