I’m doing pretty good staying on plan. There is nothing that keeps me on track as well as blogging does.  I can’t really explain it. It’s my magic pill, my secret herbal remedy. I just have to keep taking it everyday and i manage to stay on plan.

I did another workout this morning. To me, this more than anything else is proof that i am committed this time around. I’m not letting myself off easy either. No wii fit workout is as effective as a “real” workout. I have a lot of exercise dvds, so i keep switching it up. I am working hard and getting sweaty and exhausted. When i think i can’t handle anymore i just keep pushing it.

Food is going well. If i consider that i had been binging off the charts for the past couple months, i’m doing absolutely awesome. I have been counting every calorie and i’m not wasting any on junk food. I managed to pass up fast food when i went to town yesterday, which was pretty amazing because i was hungry. I won’t lie, it certainly entered my thought to grab a chicken wrap, but i really want to get off of fast food all together. So i just ate my fiber1 bar and then later i had an ounce of peanuts from my purse. Planning ahead is going to be half the battle for avoiding the drive thrus.

I downloaded a calorie tracking app on my phone today, i’m thinking i may make the transition from pen to keypad. We’ll see.