My little dog was just fine this morning. She slept thru the night and was snuggled up to me like normal this morning. We checked in on her a lot today and she has been good all day. She acts like nothing ever happened.
I am craving some ambrosia so i need to count up my calories and see if i have enough room: fiber1 cereal (160), skim milk (60), ham (45) & harvati (90) on low-cal wheat bread (70), 5 cups of coffee (25) with splenda and cream (50), half of a K2O (15) water on the way home, taco night was 2 soft low-carb tortillas (220) with 4oz lean beef (160) with taco mix (23), salsa (10), jalapenos, black olives (25), fat free cheddar (45), and fat free sour cream (20). Calorie subtotal: 977.
Oh good, i have room for ambrosia and a small chocolate. I’m feeling a little stressed, i guess that is why i’m so anxious to eat something. Maybe i should wait a few minutes and get my mind off it, so that i am not feeding into emotional eating.
Okay, i’m back. I just went and replied to my dad’s email. That is always fun and relaxing. He is dieting too. My dad is an old hillbilly, his extra weight is all squirrel gravy, biscuits, and fatback. My roots. He is having trouble giving up his bedtime candy bar.
While watching TBL i just had my ambrosia (163), i love that stuff, it has the perfect name. Then i ate my last square of 86% dark chocolate (63), delicious. I am surfing thru all my fav blogs. Now, i just need to talk myself into hopping on the balance board to get in my wii fit cardio.
Today’s totals: 1203 calories & NO exercise.
