The crime is: neglecting one’s own hopes and goals in pursuit of self-sabotage in the form of total disregard to the opportunity to exercise in the favor of an all evening binge on sweets such as ambrosia, 8 hershey’s chocolate bells, 2 pc fudge, more ambrosia, a few nuts, 4 more chocolate bells and a peppermint patty, then on top of that 2 serv of chips and a hot dog sandwich.
The punishment is: seemingly nonexistent at the moment of said crime, yet becomes apparent upon the onset of guilt followed shortly by a slight weight gain, carbohydrate cravings, and the feeling of eff it, I’m obviously always going to be a fat girl.
Despite all this, i learned a little something. I think that I was searching for being full, which I am obviously never going to find. But, I did get “satisfied” when I ate a high amount of protein. So, today i am going to try going for high protein every meal and snack.
Wish me luck chickies! I’ve got to drag myself back from binge hell.
