Fat as Mud

Friday was another long school day.I totally pushed off my promise to myself to get up and workout 1st thing. I just wanted another 1/2 hour of sleep, then i couldn’t fit it in before i had to leave.  I knew i was blowing off the workout even as i half slept for that extra [...]

I had to stay up so late last night to work on my project, it was 5am when i got in bed. Slept 3 hours then got up and drove to school this morning.  Then my teacher didn’t even ask about the project i stayed up late to do, figures.  If i ever go to [...]

School work is starting to pile up again.  I didn’t have to stay as late tonight as i thought i might thanks to a classmate who is closing the kiln at 9pm for us.  I may have to stay late tomorrow tho.  And i have a project due tomorrow i had forgotten about… so i [...]

Slept in till 9:30 this morning, my little dog and i didn’t move all night.  I feel good and rested today. I weighed in at 186.5, down 6.5 lbs in a week & a half.
I balanced my checkbook (uggh) and did a workout.  So far i have accomplished a lot.  I gave the kids the [...]

Uggh!  I’m feeling all tired and yucky right now.  I think maybe i just carb-crashed after 3 pieces of pizza and some M&Ms.  Not quite a full-on binge, but more carbs than i’ve eaten in over a week.  I may have had a mini self-sabotage.  But then, i may just be tired from working so [...]

Since i drank wine last night, i expected my weight to be up a little this morning.  The whole empty carbs-dehydration thing usually effects the scale.  So, i almost didn’t even weigh myself. Plus i got up at 10am, much later than my usual 7:30am weigh in.  But i got on the scale, like the [...]

School again.  Finished 1 sculpture, still working on the other.  I have to finish it by tomorrow, but i don’t feel like working on it anymore tonight.  I’m having family movie night.  I may have some wine.  Let me count my calories first.
Yogurt (70), small apple (55), lots of coffee, maybe 9 cups (45) with [...]

A short school day today.  I have to work all night so i can have things ready to fire next week.  The end of the semester is coming up fast.
Yogurt (70), small banana (70), 4 cups of coffee (20) with splenda and cream (40), ham and harvati sandwich (50+90+70),  then on the way home my [...]

Today was another long school day, I ate pretty light all day.
Yogurt (70), small banana (70), 2 cups of coffee (10) with cream (20), ham & harvati sandwich (70+50+90), a Fiber 1 bar (140) & half a K2O water (15).
Then i picked up a Long John Silvers dinner for my daughter and I (hubby is [...]

morning:
I am staying home today to work on a sculpture project and i can tell it is gonna be tough to eat right today.  I just went to the grocery store yesterday and the house is full of stuff i like to eat. I had yogurt (70) and a small banana (70) for breakfast, but [...]