Fat as Mud

Archive for November 6th, 2008

06 Nov, 2008

day 5 - sticking to the plan

Posted by: billie In: blogging helps

Today was another long school day, I ate pretty light all day.
Yogurt (70), small banana (70), 2 cups of coffee (10) with cream (20), ham & harvati sandwich (70+50+90), a Fiber 1 bar (140) & half a K2O water (15).
Then i picked up a Long John Silvers dinner for my daughter and I (hubby is [...]

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November 2008
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beerab: It's funny how what we now call binges are NOTHING compared to what we used to do!
round: Hi just checking in with you - how are you ?
round: nudge, nudge... how are you doing? I had champagne, wine & a decadent dessert Saturday, so you're not alone. I'm back at it... day by day