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	<title>I guess I run now</title>
	<link>http://www.3fatchicks.com/diet-blogs/bigprof</link>
	<description>or I'm trying to anyway.</description>
	<lastBuildDate>Sat, 13 Mar 2010 00:45:24 +0000</lastBuildDate>
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		<title>Oh Chocolate Easter Bunnies&#8230;</title>
		<description>why do you taunt me?

Went to get my nephew a big chocolate bunny (we don't live near him, so it's just a little, "we love you" treat) &#38; I bought a small one for myself (split it with hubby). So that was yesterday's carb count &#38; then some.

But I did ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/12/oh-chocolate-easter-bunnies/</link>
			</item>
	<item>
		<title>Quick food accounting&#8230;</title>
		<description>Breakfast: protein shake
Lunch: salad with cheese
Snack: nuts
Dinner: 1/2 steak with 2 shrimp &#38; peas (peas not atkins approved, but it was the only veggie the restaurant had, so I ate a half portion
Snack: last Atkins cheese cake &#38; spoonful of almond butter (with flaxseed)

Exercise (wha? bigprof doesn't "exercise"): walk with ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/09/quick-food-accounting/</link>
			</item>
	<item>
		<title>Some days I get a good idea&#8230;</title>
		<description>not many, but...

Today's good idea was what to do with leftover, leftover roast beef. We buy bigger cuts (hello Costco!) so that dinner naturally becomes lunch for the next day. But this roast was a wee bit bigger than I thought cause it did dinner Saturday, dinner Sunday, lunch for ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/08/some-days-i-get-a-good-idea/</link>
			</item>
	<item>
		<title>Oh Wow! 2 Year Anniversary!</title>
		<description>Just for kicks I checked my first blog entry here, knowing the 2 year mark was close &#38; it's today, March 7.

I've been blogging here with ya'll for 2 years.

Okay, I don't have much by way of weight loss (and maintained) to show for it, but there are other things ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/07/oh-wow-2-year-anniversary/</link>
			</item>
	<item>
		<title>Sunday, Sunday, Sunday!</title>
		<description>You'll pay for the whole seat, but you'll only use the edge!

Okay, I may be over-selling today's blog post a wee bit.

Yawn.

Was a lazy day largely without work...emails and a little online course work this morning/evening, but otherwise a pretty laid-back kinda day. Took a nice long walk around the ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/07/sunday-sunday-sunday/</link>
			</item>
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		<title>Not quite there yet&#8230;</title>
		<description>not quite back in fat-burning mode with my revisit of Atkins.

So what's that mean? Well, apparently it means that I'm sitting here craving jelly beans (of all things) &#38; there's no "but I'd knock myself out of fat-burning mode if I had any" deterrent to keep me from indulging. I've ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/06/not-quite-there-yet/</link>
			</item>
	<item>
		<title>Hey, whatever happened to bigprof? Anyone know?</title>
		<description>Okay, bigprof's still here...but the Atkins-inspired, let's lose this weight, part of me took a little holiday.

I'm calling the last few days my "personal days." I didn't go nuts or anything: a few beers Saturday night, a waffle Sunday morning, some rice AND popcorn last night, and a total of ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/03/04/hey-whatever-happened-to-bigprof-anyone-know/</link>
			</item>
	<item>
		<title>A diatribe on indulgence&#8230;do you cheat?</title>
		<description>Okay, so back in my early days teaching writing, I'd have students use a reader that included this pretty awesome advertising analysis by Susan Bordo, "Hunger as Ideology."

Bordo looks at Victorian mores about women "indulging" their "appetites," and basically points out that women who deny themselves food are seen as ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/02/26/a-diatribe-on-indulgencedo-you-cheat/</link>
			</item>
	<item>
		<title>So this is weird&#8230;</title>
		<description>This happen to anyone else? The scale this morning said, "no change!" But the pants I tried on two weeks ago at roughly the same weight (give/take a pound) fit now.

I have three simple categories for fit:

	Ugh...these don't fit at all!
	Okay...these fit, but I can't wear them in public! and
	Hey...these ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/02/19/so-this-is-weird/</link>
			</item>
	<item>
		<title>Uh&#8230;no&#8230;not gonna do it&#8230;</title>
		<description>Yesterday I had the day planned out with only a carb indulgence of a small glass of wine &#38; roasted onions with the lamb I was planning for dinner.

Then our friends from Ohio called, wanted to get together, how'd spending Valentine's evening at a Chuck-E-Cheese's in Toledo sound? Actually, it ...</description>
		<link>http://www.3fatchicks.com/diet-blogs/bigprof/2010/02/15/uhnonot-gonna-do-it/</link>
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