The exclamation point at the end of my title is me being positive and affirming. I’d have preferred at least a full pound loss, but I’m not going to bemoan a loss in any week. And the last week included a three-day trip to the inlaws, which usually means a gain. And my food (portion sizes and choices) was good, exercise was also good.
Slow and steady, slow and steady.
Repeated day 2 of week 2 of the C25K yesterday morning. Did the last three runs a 5.0, so I guess it’s time to push onward to day 3 now….er…tomorrow.
We’re on break this week, so yesterday I got hubby to help me clean the house from top to bottom. It’s been months (months!) since it’s been so clean. This means I have no excuse not to respond to and copy edit chapters for two different projects, rate student essays for a department award, and grade a ton of online work and papers. Groceries are in, laundry’s almost completed, house is clean…I could organize a closet or two, but at some point the school work has to get done…
OR…I could call today a holiday and just watch the stack of mystery DVDs I checked out of the library just now. Guess which option I’m leaning towards. 🙂
Breakfast was coffee with soy milk
Lunch is curry tofu with mashed cauliflower
Dinner will be a vegan stuffed eggplant.
If no walk with hubby tonight (cause he’s taking this “get shit done over break” thing seriously), then yoga.
How’d you all do this week?