Yeah, I’ve sort of fallen away from 3FC blogging these days, but the diet is, of course, an ongoing struggle. How nice it would be to put this fat suit behind me and get on with a healthy and skinny life.
I’m juicing now, and also have gone back to being a vegetarian after a 7-year hiatus. The high-cholesterol scare this winter made me shift to more meatless meals, and once I saw the science behind it, it was easy to go back. Of course, Forks over Knives advocates Whole Foods (vegan), but that’s a battle for another day.