That’s what I thought this morning as I left the house in my yoga sweats. But what the hell, I did it.
And I think the Basic Yoga class may not be challenging enough, so I’m thinking about doing the intro yoga at the temple tomorrow morning (it’s a 1 1/2 hour long class) and then seeing if I can possibly make it to a yoga mix class at the groupon studio (although all of these more advanced classes seem to conflict with my work schedule). Blerg.
Anyway, I called the instructor for the class at the temple, which I’m really excited about, and they are open to the public, so if I can drag myself out of bed at 7am tomorrow, I’m there.I’ve been wanting to check out this temple for a long time anyway, but I never got up the nerve to go. Maybe doing a little yoga there once a week will help me get over my fear of the unknown…by making it less unknown, so, not really getting over it, I guess. Anywho…
Today’s tally of food and exercise is
Breakfast: small banana and coffee with half and half
Lunch: will be a healthy choice option
Dinner: out with friends, Mediterranean cuisine, so probably falafel, hummus, and pita
Exercise: 1 hour yoga (so about 50 mins of actual stretching); longest walk from car to the office (about 3/4 mile).