progress, that is.
Been a bad day for veggies in this house (or maybe it’s a good day for them, bad one for me?).
Breakfast: 1/2 bagel with butter
Lunch: 1/8 quiche
Snack: 1/4 cup pistachios
Dinner: Swanson’s chicken fried chicken (first frozen dinner in decades & it was okay). Okay, not a healthy option, but 350 calories, portion controlled. I should have a salad now just to balance out all the processed, salty food.
Snack: either WW ice cream sandwich or WW kettle corn somehow starving after frozen meal & stupidly used that as excuse to eat slice of hubby’s pizza for about 250 empty calories
Exercise: 3 mile walk with hubby & an occasional trip scaling the hillside of the portage for thimbleberries.
Fat secret has me at 1477 calories, 81.96 fat, 120.29 carbs, 46.50 protein. I think I’ll keep posting this info for the next week & then figure out what’s what. Okay, sure, some things are obvious: no one ever lost weight eating pizza & bagels.