How do I get back into health?
Okay, Nike reinforcement aside, how do I just do it?
I’m stuck. I’ve been posting pictures to fb of my grad school days, not so long ago. & there’s this one group shot where I’m at my healthiest…I was walking, doing yoga, doing pilates, eating right, moving like crazy…and I’m actually really pretty in that photo.
I’d love to get back to that, but that means waking up in the morning, tomorrow morning, and heading downstairs to put in a yoga tape & then hit the treadmill. That would be a start…a little yoga & a little walking & a salad & an apple every day.
Did I just talk myself into doing something to get unstuck? Maybe. It sure would be nice to be that healthy person again.

Leave a Reply