I guess I run now

but tomorrow, I run!

Same plan as Friday, 2 1/4 mile runs, small runs mixed in for the remaining time, and letting Robert from the C25K take me the last 2 miles back. I’m sore as hell today, but not in my knees or hips! Now, maybe the muscle pain is drowning out the joint pain, or maybe (and I like this “maybe” much better) the joint pain is going the hell away now!

Food today was not good:

Breakfast: 2 eggs over easy with nisu toast (a finnish sweet bread) lightly buttered (note that I usually get an order of potato pancakes at this restaurant, so this was progress for me).
Lunch: handfull of nuts
Dinner (at a friend’s house): 1 bbq chicken leg, 1/2 cup mashed potatoes, green beans, small slice of white bread with margarin, 1 beer
Snack: DAMN IT! 1 cup lite ice cream with 3 tbs hot fudge (this was unnecessary)

Exercise: DAMN IT (again)! 30-minute walk.

Got almost no work done today beyond a quick edit on an essay I hope to send to a friend to review tomorrow (been working on this one for going on 3 years now…argh!)

& I bought 2 tomato plants, 2 more basil, one oregano, a packet of raddish seeds & a packet of nosturums. This year instead of planting geraniums in our planters, I’m doing veggies. May even add some to the garden out front. If I get my todo list cut down significantly tomorrow, I’m going to spend the early evening playing around in the dirt.

Night chicks!