May be a boring one today (which, no, doesn’t distinguish this post from my others at all). Decided against the ice cream last night…seemed like the right thing to do.
Breakfast: coffee, 1/2 banana, HB egg
Lunch: salad with HB egg small bowl of rice
Dinner: will probably be cheese burgers (at home, but with bun & all!), 3-4 bean salad, & a green salad maybe some beets. I passed half of my burger off on hubby before I even took the first bite…figured if I didn’t do it then, I’d never get that half off my plate. After dinner update: had a cup of lite ice cream…240 calories, but so very good.
Exercise: walking 50 minutes so far…need another 3200 steps, though. Update: another 25 minute walk after dinner did the trick.
Water (why not?): 2 3 pints towards goal.