Pretty title, huh?
Yeah, too many squats during SWAT yesterday. My butt & thighs are screaming!
Today’s a fast day…which is so much more fun to write here than a story of pizza indulgence. Still, thanks for the support through the pizza mishap chicks!
I’m a wee bit hungry after dinner, but I think I left enough calories over for 1/2 apple & cheese stick snack. I’ve found that’s pretty filling & a satisfying combo.
Brkfst: protein w/light OJ & 1/2 banana (170)
grazing all day: carrots, 2 cheese sticks (100), 2 fruit leather (95), HB egg (70)
Dinner: 2 eggs scrambled (140), wheat tst (100), 1 cup spinach (30), 1 tbs light cream cheese (17)
subtotal: 722 (so I have 88 calories to spare…hmmm what to have…maybe just some carrots to fill me up).
The grazing all day makes this pretty easy…I hope I see some results from it this week!
Okay, I’m off to read what ya’ll are up to…I wonder if Periwinkle’s back yet! Where the h@ll is she?!