Okay, another quick update cause I have a free hour & I’d rather catch up & find out what ya’ll have been up to this past week than write. Hell, I know what I’ve been up to & it’s no good! Only walks for exercise, which means the first day of new bootcamp is going to be brutal!
The fast thing is pretty okay. I messed up my Thursday fast cause my dept. chair wanted to go to lunch, so…not so much a fast day as an Indian buffet day. I ate sensibly anyway. Maybe that’s one good thing about the 800-calorie days: they’ve made me really aware of calories in general & I don’t want to waste them on crap!
So only 2 fasts in a little over a week, but I’m down 3.5 pounds this morning & it’s TOM. I’ll take it! Now, that’s down 3.5 possibly in addition to the bootcamp weight. I’ll see what I am on my trainer’s scale tomorrow.
Planning another fast for Tuesday, but that’s between bootcamp days, so I may just wait til Thursday & do just one a week until bootcamp ends, right before Thanksgiving. Ugh! The holidays. Yes, I need to find the time to keep up with this blog or I’m going to self-sabotage this holiday season. It’ll be interesting to see if I can keep it together with the support of this blog and all of you. Of course, ya’ll are probably way beyond your goals by now & ready to abandon 3FC. Time to see what’s going on!
Happy Sunday night!