I picked up my racing stuff yesterday (it’s a half-marathon as well, so there are hundreds of people doing it, so I figured I’d take advantage of the early pick up…turns out, everyone else did too) . Then on the ride back from the airport last night, I asked hubby if he’d walk it with me…slow & easy since my knee is still really owie. & he agreed. So that was the plan, do the 5k, but walk it & get hubby involved too.
Then this morning when the alarm went off, I realized how crazy it was to pay $35 just to have him join me in what would amount to a 3-mile stroll. & I couldn’t picture myself going slow once at the starting line, so I hit the alarm & went back to bed.
We just got back from a 3-mile walk, slowly around the neighborhood & the bonus of this one (aside from our not shelling out more money to do it) is the dog joined us for the walk. The downside is my knee is killing me & it gave out maybe half a dozen times towards the end of our walk.
breakfast: milk (102) & choc protein mix (80) & banana (50) TOTAL= 232
Lunch: pumpkin soup with seeds TOTAL = 183
Snack: slice of whole wheat bread (80) with 2 tbs peanut butter (190) (starving!) TOTAL = 270