Having a great day myself: slept late & heading to the Y to do some weights. My goal is to jog a mile first: I was thinking last night that it’d be nice to have a mile become just a standard thing I do everyday…hoping that’ll make me stronger when it comes to those 3 mile runs. We’ll see. I have some resolve now & a chance to make working out a part of my new routine (yay routine!), so I’m feeling good about my chances of dropping 17 pounds by Christmas. It’s a humble goal, but I’m a humble (read: lazy) gal.
Breakfast: kashi & blueberries
Lunch: my own chef salad: hb egg, slice of swiss, slice of ham, lettuce, tomato, low cal dressing
Snack: will be a peach was 1 cup cheeze its
Dinner: 1 slice meatloaf & pasta salad
Exercise: upper & lower body, 1 mile run, .25 mile walk. Did the weights first so I wouldn’t sweat all over the machines & that actually had me looking forward to the run!