Like anyone on a diet over the holidays I feared the onslaught of holiday cheer. This means threats from my mother to finish my food and to pile on more and, “Don’t you want some of these? They are REALLY good.” I survived all of that…sort of. I ate until I felt guilty and stopped [...]
I am a big girl who is just trying to go from obese to overweight. I have 65 pounds to lose and am planning on losing one pound a week for 65 weeks. How am I going to lose the weight? I have absolutely no idea.
Today I went to the gym. I got onto [...]
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