Apologies on top of apologies for the temporary abandonment of my (almost) daily writing. There are many reasons for why I was gone. The main reason being that I spent most of the summer at my mother’s house (which is internet-free & quite calming).
So let me start where I left off last blog (just to not [...]
The two things I’d like to discuss today are ACTIVITY & TEMPTATION. Why? As lovely dieters, we should be in control of quantity of time we spend living doing each. Personally, I have been going crazy trying to weed out temptation and intake more activity! Would you like to hear how I help myself [...]
[Image via premierfamilychiropractic.com]
As soon as I was on top of the world…some things happened. Here is a quick breakdown:
- Started at 200 lbs and got down to 175
- Got deep into yoga practice
- Had a great job
- Accepted into grad school
-Was feeling & looking great
THEN
- My grandmother passed away
- Started getting back pain, rushed to ER
-Couldn’t [...]
For about a week now I have been cutting back on junk food. It seems to be working however, I have never really followed through with any sort of diet plan/ lifestyle change. The reason being the fact that I am highly addicted to flavor. Food flavor stands at the top of the list. Currently, [...]