It seems as if I have been on a steady weight loss of .2 lbs a day or 1 1/2 lbs per week. I’ll take what I can get! Yesterday, I went to the local Fruit/Veggie Shop and spent 20.00 on a box full of organic goodies! Look forward to the pictures…they are so pretty.
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Sometimes when I look in the mirror I say “Wow, I am getting thinner”, but today I questioned my weight loss. I have only lost about 13 lbs now and I do not expect a drastic change in appearance. But, for some reason, I looked the exact same. If not more fat.
Now I know [...]
Know that not only is the TAZO Green Tea really delicious but it is healthy and low on the WW Points scale (especially for Starbucks flavorful coffee drinks).
STATS ARE AS FOLLOWS:
Tazo Iced Green Tea: Tall (60 cal/0 g fat/0 g fiber/16 g carbs) 1 WW Points
Tazo Iced Green Tea: Grande (80 cal/0 g fat/0 [...]
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-BB Betty
I did pretty well at my job last night. I took a Diet Coke Plus and sipped on it, so I wouldn’t snack the whole time. This is okay for me, I babysit and store some extra foods there. The shift was only 3-4 hours so I ate my low-cal meal right before. To my [...]
Okay, I have a small list of things that kind of get to me when I am trying to slim down:
1) Foods that claim to be LOW(ER) FAT, but are stilll really unhealthy
2) Scales the wont stay consistent. Step up…150, Step up (2 seconds later)…182. WHAT?!?
3) Friends who don’t respect the choice to diet. They [...]
For about a week now I have been cutting back on junk food. It seems to be working however, I have never really followed through with any sort of diet plan/ lifestyle change. The reason being the fact that I am highly addicted to flavor. Food flavor stands at the top of the list. Currently, [...]