Daily log

Posted bf49 on September 29th, 2009 | Filed under Daily notes | Comment now »

Wgt today 149.0

Ate over wekend at Assembly - lunch, dinner , lunch dinner.

Grace


PLATEAU BLAHALALAHALDKFALSKAM,CVX.M

Posted bf49 on August 26th, 2009 | Filed under Daily notes | Comment now »

I am getting disgusted - I want to lose wgt.  NOW  Please - OK OK just hang in there.

No more carbs - cut them out - make them not worth the effort.  Find a celery. a tomato. smething else.  Drink water.

150.4 Today again. ARGH


plateau

Posted bf49 on August 24th, 2009 | Filed under Daily notes | Comment now »

Since lsat week sunday am still at around 150.4  - Must hang in there.  Only walked on Friday &* Sun nite - make note, walk more.


Daily Log

Posted bf49 on August 20th, 2009 | Filed under Daily notes | Comment now »

Had a bit of a twing, just a bit , wanted something sweet lastnight - could be about the job - don’t know wha’t s happening - banker came and we’re in turmoil.  Just for today, I am OK - wgt today 150.8 up/down/up/down mostly down thtat;s good.  Going to see sonsor tonight after dds at 2 pm.  Did not like her comment’ have I come down yet frm the weekend?


Weight today

Posted bf49 on August 18th, 2009 | Filed under Daily notes | Comment now »

Got on scale today - now at 150.4  Woo Hoo!!  Especially after a weekend at Convention and stuck to my food plan.  Dodnt’ even have anything off diet.

I”m so excited.


plateau

Posted bf49 on August 13th, 2009 | Filed under Daily notes | Comment now »

I have not tried everything but about nearly.  Drank lots more water, added more protein drinks.  Still at a plateau.  152 up down up down. How long will this last.  I want pizza.


Posted bf49 on August 11th, 2009 | Filed under Daily notes | Comment now »

UGHHHH.  Plateau - 7 days - no movement - 1/2 lb. up down up down.  Ugh.  I will go to any length.  I will go to any length.   Please God make it go away.


Plateau

Posted bf49 on August 7th, 2009 | Filed under Daily notes | Comment now »

I’ve hit a plateau - riding smooth - no ups no downs.  This doesn’t feel right - did not exercise last night - no walking - tired, ate all my weighed food stuffs.  Drank plenty of fluids - keep on, keeping on.  ONe day at a time.  Have a pot luck to go to tomorrow out of town - remember to bring food.  Weigh in some time tonight if I get out of meeting in time.


Posted bf49 on August 6th, 2009 | Filed under Daily notes | Comment now »

[url=http://www.3fatchicks.com/] [img]http://www.3fatchicks.net/img/bar081/slider-but6/lb/162.5/120/153/.png[/img] [/url]


Plateau

Posted bf49 on August 6th, 2009 | Filed under Daily notes | Comment now »

I believe I’ve hit a plateu = haven’t moved in 5 days.  Mtg last nigh ton gratitude - carry that with me today.  On edaay ata time.