maintenance week 9: 60kg :-)
Posted by stellachiara on February 26th, 2010 |Filed Under Uncategorized |
In fact, my scales seemed indecisive whether they wanted to stop at 59.8kg, so let`s say I weigh 59.9kg, as my scales only does 200g-increments. I`ve cracked 60!!
A thought entered my mind while I was running last night: my body may not be done yet losing weight after all.
All the stuff I`ve eaten again since the New Year, and yet, I have not put it on. Which is lovely news as it means that I have not messed up my metabolism, which is what I wanted to find out.
But although I`m still eating a lot better than I did pre weight loss, I`m not feeling good eating this sort of things. It leads to me feeling fat and guilty, and I wonder whether my recent reluctance to excercise may have something to do with it, too?
I now want to make a conscious decision to go back to “diet” mode, if you want to call it that. This way of eating made me feel good, mentally and physically, it was easy and equally enjoyable.
Maybe, my body wants to lose some further weight. As I got used to my present figure and reassured that my metabolism still works well, I am indeed more amenable to losing another 5lb or so. Maybe, I`ll get down to 54 after all, even though I did not see the need when I arrived at my current weight. Summer is approaching!! So it`s back to the way I ate while losing (which I`m looking forward to!!!), excercising every 2-3rd day and seeing what happens. As far as my recording is concerned, I will use the headline “leg 2″ from now on, unless I find something better.
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