I`ve got a plan

Posted by stellachiara on May 17th, 2009 |Filed Under Uncategorized |

I`ve got an amount of weight to lose wich some may describe as loads and others as not worthy bothering about. To me, it`s a huge task which I have been failing at for years: We are talking about 17kg (2 1/2st) at least.

Having read just about every diet going, I can get excited about one very easily, only to try and fail and then move on to something else.

At the moment, low carb makes sense (again). I definitely eat too many carbs. My pasta portions are huge, and I know it full well. On the other hand, I`m so aware that the body needs carbs, and therefore have decided to restrict them just at night.

I cannot do without my muesli or roll in the morning so that`s what I`ll continue to have. Lunch will be a good mix of carbs and protein, but at night, I want to keep carbs low, possibly having a protein and veg or a protein and salad.

The carbs I`ll have will be low GI/GL.

Sounds good to me at the moment - until I fail again! But I`m not thinking about that. I deliberately chose a positive title for this blog and want to maintain positive language. The subconscience, you know…


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