http://www.3fatchicks.com/diet-blogs/beerab I'm going to lose it and keep it off! Thu, 18 Feb 2010 14:38:13 +0000 http://backend.userland.com/rss092 en Check out my post here! http://www.3fatchicks.com/diet-blogs/beerab/2010/02/18/2045/ Check out my new blog posts at ThisTimeIt's4Real.com I update daily there :) http://www.3fatchicks.com/diet-blogs/beerab/2010/02/07/2065-2/ Can be seen here: http://www.3fatchicks.com/diet-blogs/beerab/2010/01/25/party-pictures/ To read this post it can be found at My new Blog http://www.3fatchicks.com/diet-blogs/beerab/2010/01/11/monday-musings/ Please check out my new blog at: This Time it's 4 Real http://www.3fatchicks.com/diet-blogs/beerab/2010/01/09/ive-moved/ So yesterday was very good- carbs were at LESS than 20% (yay). I didn't work out but seriously I was all over the mall for three hours then went grocery shopping at two stores, and so on. Then I cleaned the house (a good scrubbing), I definitely burned a lot ... http://www.3fatchicks.com/diet-blogs/beerab/2010/01/02/weekend-yay/ Morning everyone! How was your NY? Hubby and I stayed up, watched Dexter, got dinner out (yes I stayed as low carb as possible :p) and then went to bed just after midnight :) Today I'm off to buy a suit, run errands, clean the house, do laundry, the list goes ... http://www.3fatchicks.com/diet-blogs/beerab/2010/01/01/happy-new-year/ So yesterday was pretty good- carbs were higher than yesterday (40%) but they were all good carbs, like whole grain bread (1 slice), a bit of leftover brown rice (1 cup), and so on. I just wanted to use the stuff up rather than toss it out (I hate waste). ... http://www.3fatchicks.com/diet-blogs/beerab/2009/12/31/keep-on-keeping-on/ Thank you all for your prayers- my FIL is doing very well. Honestly the nurses, the physical therapist, and the doctor were shocked- they said his recovery was miraculous. By the end of the night he was wanting out of there lol. When we first got to him he was ... http://www.3fatchicks.com/diet-blogs/beerab/2009/12/29/thank-you/ Yeah weighed in today- a pleasant surprise that the scale said 208. But no surprise since I've been too nervous/busy to eat! Today is a half day at work- but really I have nothing pressing to do- I'm leaving at 11 am to go to the bank and get some ... http://www.3fatchicks.com/diet-blogs/beerab/2009/12/24/208-2/