
Anyone else watch the Biggest Loser last night? Like Rudy and the others, I asked myself why I lost control and went overboard, then I blogged and LindaT said: “it is a new day and yes forgive yourself, but unless we have a plan of action we are doomed to keep repeating the pattern…”
And she’s right- of course she’s right. So I sat down and was like okay- what happened?
Thinking back I ate out quite a bit honestly do to the stress of my MOM. There was a lot of arguing at home, there was a lot of leaving the house to avoid confrontation, and cuz of that there was very little cooking and working out…. Not to mention my mom’s cooking isn’t exactly the healthiest for me carb-wise.
I’m not blaming my mother for all of my over-eating but honestly her two week visit was VERY stressful to me and I think part of the reason I overate quite a bit. I love my mother but I don’t like her because she argues with me about everything. Even if I just say “okay mom, yes, I’ll do that” or “yes you are right” or whatever it’s still an argument. To the point where I have to yell at her “STOP- can you just STOP? What more do you want from me? I said OKAY…” I also think the other part is just the exhaustion to be honest, besides being exhausted from my mother, I was exhausted from not sleeping well, I called and received a new mask and got that Monday- slept better overall.
The other reason I know is because I am constantly tired and feel a lack of energy, but clean eating does help with this. Weekends workouts are easier for me because I can get in 10 hours of sleep, but weekdays unless I go to bed at 8 I’m not getting ten hours- another reason that I’m eager for my prescription
I tried to work out but after a few minutes on the treadmill felt dizzy and stopped cuz I didn’t want to over-exert myself. I slept another few hours during the day and got up after that and took care of a few things around the house. Got 2 loads of laundry done and a client’s site updated. Then I fixed a friend’s computer I’ve had for a few weeks and also started a scarf for my mom (though I don’t think she deserves it to be honest).
I called in my prescription and am getting a 3 month supply mailed to me- I was told it should be here within a week- so in the meantime I’ll just do my best till then. I will concentrate mainly on diet and then when the pills come and I feel more energetic I will go back to workouts. This morning I already have a terrible headache and didn’t sleep well last night despite one more dose of Nyquil.
Biggest Loser last night was good even though it was on late. I’m really rooting for Danny- when I saw him on the update I was like omg he looks like he’s lost a TON more weight- and when it said how much he lost I was like OMG that’s AMAZING! It’s no surprise Liz and Amanda were on the bottom since they don’t have anywhere near as much to lose as the guys. I don’t know about you all but I voted for Liz- there is something about Amanda that annoys me- maybe it’s her whiney-ness, I don’t know- but I just don’t really care for her. I’m happy she’s lost so much but that’s about it lol.
So my food for yesterday was:
Breakfast: 2 scrambled eggs with ham and peas (don’t ask I wanted peas for some reason), sprinkled with cheese (1 oz), 2 slices bacon, and 1 slice whole wheat toast.
Lunch: leftover chicken fajitas with red/green peppers and onion with 1 la tortilla 50 cal wrap. 2 oz’s pickles on the side.
Snack: 2 tiny yellow mangos
Dinner: sauteed shrimp and snap peas with a cup of brown rice. I cooked the brown rice, then cooked the snap peas with olive oil, adobo seasoning, garlic, and curry and tossed in the shrimp at the end till they were hot. Mixed it all together and YUM. I have leftovers for work tomorrow too!
Weighed in at 210.5 this morning- ug- but that’s okay. My hubby’s been asking me how much I weigh and I’ve told him don’t ask me that- anything but that. He says he doesn’t care but I DO. For Christmas he bought me the Gowearfit and I’m so excited! I told him that my challenge to accept that is to eat clean till then and exercise anytime I can so that when I get the gowearfit I am up to speed!

I’m not getting the one with the monitor because I don’t feel $100.00 more is worth it just to see things “live.” I can easily just plug it in nightly to see my stats.
Thanks for being so great everyone- now I’m off to check out your blogs!