Busy busy dizzy dizzy
Haha anyone know where that is from? Here’s a hint:
Anyways- yes it’s extremely busy for me- since today is my friday I have to get everything done NOW. Finish some training- speak to the auditors- stock up, and just make sure in general everything is done.
Weighed in at 207 today, pretty good- I’m knowing that it’ll continue to go down- oh guess what? I worked out woo! I just did a fast paced walk/jog for half an hour- didn’t full out run yet cuz I SUCK at it anyways. Didn’t want to burn myself out and told myself even if I have to crawl on the treadmill I will. lol. I had started dinner and once it was going knew it was going to cook at least 45 minutes (brown rice takes FOREVER) so started it- got in my half hour, then came and checked on it- quickly showered, then we had dinner.
For dinner I made chicken breasts with leftover brussels sprouts that I hadn’t used, and those tiny yellow dutch potatoes with brown rice. I had one cup brown rice (less cuz I didn’t finish the whole cupful), then I had a bunch of brussels YUM! Oh and of course chicken- I had like 4 oz of that mmm. I had one TINY piece of potato but that was when I cut one open and tasted it to make sure it was done- I HATE potatoes that aren’t done all the way. I did mark it in my sparkpeople also in case you were wondering 
I baked the chicken with the sprouts and potatoes, I had tossed them in some evoo and that adobo seasoning. Came out good- my brother ate every bite- nothing left for leftovers lol but it’s okay. I got a lean cuisine and a large spinach salad today yummy 
That’s really it for today- never got ahold of my doctor but today I will call at 9 am and ask what’s up. Hubby’s neurologist is so awesome- he called yesterday asking if my husband could come in and sign a paper because the insurance was denying the appeal because my husband didn’t authorize the doc to do an appeal. I said hey I have a fax, just fax it over right now! So he did and we signed it and sent it right back! See That’s how a doctor should be- dedicated- not dragging things out… But that’s life I guess. I’ll also be trying to get my benefits done today if not this week so I can choose a new doctor and get that all taken care of.
Oh and my appointment for a nutritionist is this Thursday- I almost laughed on the phone when she said “please log what you ate at least 48 hours in advance.” Pft I’ll bring you two weeks worth of stuff… I think anything more than that is overkill- don’t you?
That’s it for now- have a great day everyone!
Good job on the exercise!!! Haha I bet your nutritionist will be surprised to see such a detailed food log!
LOL with the nutritionist~ good luck with the appointment.
Awesome job hitting the gymmm..
I actually bought brussel sprouts this weekend and going to make something with it. My bf is reluctant to try LOL I’m hellbent to make him like it!
Thank you. hehe
I checked
“My Signature” hasn’t appeared yet. I think the forum said minimum 20 days so hopefully it’s just a slight delay!
Good luck w the nutritionist — your spark diary sounds like the perfect thing! Keep us posted w what she says
You are so adorable. LOL :: hugs ::
It will be interesteing to see what the nutritionist has to say. They probably won’t expect you to know as much as you do about foods. Ha!
ohhh ok =)
I’ll patiently wait then haha thanks for checking =X
Good for you for bringing more. The only thing I notice from your food pics is that you dont eat enough veggies!
Oh Linda I usually put more on afterwards- I just don’t always picture it- don’t like my plate to be too cluttered and I guess subconsciously it makes me feel like I ate more when I do this?