Phase 1 again
Yesterday hubby took me out for pho and I ate my fill and it was good. Then when I got home last night decided it’s time to just go back on phase 1 again, the loss has stalled so I’ve obviously added too many carbs back. So TODAY- yes Saturday I’m going back to phase 1. Breakfast will be most likely two hard boiled eggs, some I can’t believe it’s not butter, and bacon or something. Lunch will be a large salad with grilled meat, and dinner wil be something similar.
Here’s my pho from last night- sorry about the bad quality- I took it from my camera phone.
You can see I totally load it with veggies 
I hadn’t added sriracha yet- normally my broth is red lol.
What time did I go to bed last night? 8:30! But I don’t need that medication OH NO- going to bed at 8:30 pm and waking up at 8:30 am is TOTALLY normal… RIGHT…
Lots to do this weekend, mostly cleaning and getting the house back into shape for my mom’s return, I am sure I won’t be blogging as much but my blogs will be longer when I am around- I’ll definitely include pictures!!
Have a good day everyone!
Breakfast: 3 hard boiled eggs with 1 tablespoon ICBINB Light and dash of pepper (2 grams carbs)
Lunch:
2 cups romaine lettuce, half a tomato, an ounce of cheese and about 4 tablespoons cilantro cesar. (9 grams carbs)
Glad you enjoyed your dinner. Love sriracha sauce!
I LOVE PHO~ what gets me is the hoisin sauce =/
I firmly believe a week of Phase 1 every month or so is a good thing. Keeps us grounded and gets us back on track.
I just found your blog, and love it! I think it is cool that you take pics of your food, and it always looks delish:)
can I ask what Phase 1 means? just wondering…
have a great weekend!
Elaine