TGIF
Congratulations to Zeusmeatball who has lost 200 lbs. I’ve read his WHOLE blog over time and he’s truly an inspiration. He’s living proof that all of us can acheive weight loss without surgery, without pills, and other crazy gimmicks! Zeus if you are reading this go celebrate with a glass of water
(And btw I was tremendously flattered he took the time to read my blog the other day when I’m sure he has a BAJILLION followers!)

Now don’t get me wrong- if you really need WLS than that’s different. If you are committed to doing what the doctor says, have gotten some therapy possibly to work out any issues, and have stuck to a strict diet beforehand, and really need it, then again that’s different. But I see people who are less than 100 lbs overweight (such as myself at the moment) who say they are going to get WLS. And I’m like REALLY- WLS why? You want to deal with all the stuff that goes with it? Sure they say “oh I’ve tried” but I’ve been in that “oh I’ve tried” boat- many of us “tryers” haven’t really tried that hard (including myself but hey remember this time it’s for real!). WLS isn’t easy- you still have rules to follow- you have to diet 6 months before and so on- you have to learn how to eat right- eating the “wrong way” is even more damaging for someone who has WLS. I’ve heard stories of being stretching their stomach’s back out AND even of people who have gained the weight back eventually cuz they never learned how to eat right! Heck my friend’s mother has WLS and died from it. At first it was great- she lost an incredible amount of weight and even had a boob job done! Then one day she got really sick, blood started coming out of her anus area. And when she was rushed to the hospital it was found that her intestines had “collapsed” for lack of better word. The amazing doctors helped to reconstruct her intestines as much as they could but the damage was done. Within just a few years after WLS surgery she died from complications due to the surgery. Which is why I always tell people WLS should be the LAST LAST LAST option you should consider- specially if you have 100 or less pounds to lose!
Okay now I’m off my soap box! Didn’t get to work out yesterday because my friend came back over with his broken laptop- he brought over a new hard drive and I installed it and did the recovery which took a few hours- he brought over dinner (Taco Bell) and I he brought me my favorite salsa fresca 7 layer burrito and 3 taco supremes! Course he knows I’m dieting but I thanked him for dinner and since I had only like 400 calories all day before that I ate it. I did go over by about 9 grams of fat yesterday- but I know I could have done worse. My calories did end up at around 1500 yesterday so still within my limits
Today when I get home from work I’m going to work out half an hour on my treadmill because I won’t have time afterwards because my baby brother is graduating high school today! We are taking him out afterwards then tonight we are going to see Lisa Lampanelli. Today looks like it’s going to be a great day despite the “June Gloom.” I hope you have a great day too
Have a great weekend everyone and keep up the great work!

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